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Re: How much protein should one consume?
Examine.com does not sell supplements. That is incorrect. They state that in the banner on the opening page of their website. https://examine.com/10 -
Re: MFP not giving me many calories for exercise
The last post on this thread was from 2014 before you bumped it with your post.2 -
Re: Can 2 MEALS / day boost growth?
Your welcome and thanks for sharing your perspective and asking the question. As has happened in the past I have learned from you asking the question and you sharing your thoughts. I think you know, …7 -
Re: Is this technically intermittent fasting?
Who defines these rules? Is it evidenced based? Are there studies that back this up? Or is this just your personal opinion as it applies to you?6 -
Re: Questions about body fat?
Not sure what you mean by low impact workouts. Examples? Walking is a low impact workout but won't help you recomp. And most cardio, while good for overall health, is not really a factor for recomp. …3
