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Re: What are your unpopular opinions about health / fitness?
What!! That's bad! So baaaaddd!! :p Just didn't want to play into the whole applause for sugar and alcohol thing.... ;)5 -
Re: Coconut Oil
Source on Coconut oil and fat oxidation please? I've never seen anything that has indicated that relative to coconut oil. If you are eating LCHF or Keto it is a source for ketones.2 -
Re: What are your unpopular opinions about health / fitness?
Apples and oranges. One doesn't relate to the other. ETA: whether, sugar or fat should be reduced is specific to the individual. There is nothing inherently good or bad about it. If I were to "h…22 -
Re: What are your unpopular opinions about health / fitness?
Well, how would you know this really? Maybe they are and maybe they aren't. What is that to you? Personally, I do me and other do them. I'm not looking to control or or be the diet judge of what othe…9 -
Re: What are your unpopular opinions about health / fitness?
Ok so? Does that not meet some unspoken standard that you value. I think it's for the reasons @AnnPT77 and @janejellyroll and @GottaBurnEmall have detailed. Seems that many of those here get that but…6
