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Re: 12 week cut, first time feeling like giving this up
The only thing you are doing wrong (assuming you have input everything correctly) is being impatient. Seriously, it's only been 2 weeks! What big changes were you expecting in that time? You've lost …7 -
Re: 1,500 calories and still haven't lost weight
In more than a year have you taken a break at all from dieting? https://www.bodyrecomposition.com/fat-loss/the-full-diet-break.html/ A full break from calorie deficit for 10 days to 2 weeks can help …5 -
Re: Apple cider vinegar
Who knows why some people woo things. I've seen posts with plain commonly accepted scientific fact and backed up with studies draw woos. Some people just don't want their preconceived notions challen…6 -
Re: Apple cider vinegar
Great in dressings. Useless for weight loss.7 -
Re: Kitchen Gadgets
A really good, really sharp chef knife and the skills to use it covers about 90% of what you'll need.7
