We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Less alcohol- January 2018- one day at a time
Damp January!! You’ve coined a new term when one falls off the wagon. It’s ok. Tomorrow is a new day. I’ll never make it the full month either but I’m ok with this. I’m being healthier in other areas…4 -
Re: Less alcohol- January 2018- one day at a time
Just saw Dr. Jennifer Ashton on Good Morning America. Interesting segment on alcohol dependency among women...wine is also called “mommy juice”, which sad but true for many of us. Also, Dr. Ashton is…5 -
Re: Less alcohol- January 2018- one day at a time
What’s your best tip for avoiding alcohol? I’ll start......if I can make it past dinner, then my craving usually goes away. I try to ignore the urge starting at around 5:30. Anyone else have advice t…5 -
Re: Less alcohol- January 2018- one day at a time
Count me in!! I enjoyed the November challenge we did together and I remember a few of you from that thread!!!2 -
Re: Less alcohol - Nov 2017 - one day at a time
Since November 1, I have made a conscious effort to reduce my daily wine intake. If I can make it past dinner, I’m good. It’s a daily struggle. But, I am down to just weekends and have lost 3.8 pound…5
