mnalsa83 Member

I have to agree... both sites have yummy recipes. Also try cavemanketo.com and ketoconnect.com

I know it's mid month but it'll keep me honest Weigh in days are Wednesday's Original starting weight - 182 (jan 2011) April starting weight -156.8 lbs (mar 31) April goal - 150 Ultimate goal - 130 T…

I'm just starting out, going onto my 4th week. Im down 12# since the start, most water weight at this point. I have been trying recipes i find on pinterest and other sites and even makingover some tr…