mnalsa83 Member

@Corina1143 If you like avocado, give a try. I like to top mine with an egg. I prefer runny and fork & knife it.

Breakfast taco... small wrap, 1 egg, Bacon crumble, 1 tsp cheese & 1 tsp pico de Gallo.

Can my goal not be just weight??? My days ebb and flow w/work & stress.. My goal in May is just to get back to ME and create a plan that works AND NOT GAIN any more weight, if I can lose 1 lb this month & find a daily flow that works, I'll call it a win!

The last two weeks have gone no where on the scale but up... But I haven't been super strict either and had to travel out of state for work. Speaking of Quinoa, @sunnydays930 & @200Karen , I just made a big batch of Mediterranean Salad w/Quinoa. Today's lunch.. I have extra deli ham left over, hummus, quinoa salad and…

Good morning all... Heaviest Weight : 187 (today) Lowest Weight : 136 (16 years ago) Current Goal : 175 Ultimate Goal : 156 I need 2 things.... A Kick in the rear end to get me moving and accountability to keep me going.

Avoiding having to start on my Sunday Morning Chores. ;)

Morning all. Hope you don't mind my jumping in. A little about me : I'm 41 from north Delaware. I have a 21 & 16 yo, live my SO and 7 Guinea pigs. I am a medical office manager for 13 satellite offices so my days consist of either sitting all day in meetings and working reports or in the car running between offices for…

Tahiti

I am game! My big goal is 25lbs, but my starter is 6-10lbs by end of July (heading to VA Beach) & want to get some hikes / exploring in. My challenges are that I work WAY TOO MUCH. I leave the house at 7am and get home anywhere between 3p and 7p, depends on the needs of the office. Since my day is never set in stone, it…

Delaware

Hi all! I've been and yo-yo MFP user since 2006. I say "yo-yo" user because like you, I had friends who were active on here and held me accountable if I missed posting or logging and over the years, we hit goals, fail and lose motivation, life got in the way... all of which I am guilty of, and they have all faded off and…

Pork Chops cooked in diced tomato, onion, garlic & italian season, with some rice and steamed green beans. I also made a protein oreo cupcake w/ icing for dessert. Not really healthy but better than a reg. cupcake 320 calories, 40g carb, 8g fiber, 11g protein, and 15g fat. My kids rolled their noses mainly at the icing…

Count me in. after falling off the wagon 3 months ago, I need to kick my tush into gear & off course with gyms closed right now, I need all the motivation to be able do home workouts. (I squirrel on honey do lists when I try to workout at home).

Me : 4 LNS : 3 Streak +1

Getting ready to head to work....

@kjord1 Welcome! @jemima901 Welcome! I get where you are coming from. I am not a home exerciser either. I get distracted by all the honey do's that are around. I've been trying to make it a point to do something this past week. Whether it's just a short walk, doing my daughters gym video with her, or/and I just signed up…

I know it's not fun, but are there any household chores to preoccupy yourself.... decluttering, sorting for donations, wiping down walls ... no joke I do this at times to keep myself busy and my mind off snacking. A book to read. An adult coloring book.

i am just getting into BOD. I started with Slim in 6 ... I can't get down one of the moves, I feel so awkward. if anyone has done it, it's the but kick with tricep kickback. any ideas on how to master this one?

Welcome!

I know what you mean. Well best of luck.

feel free to add me... I'm still working and my schedule is all over the place. Could use the same accountability to just keep my self moving and away from the fridge when boredom strikes. do you notice if there is a trend to when you might be snacking. Maybe we can all come up with ways to deter the urge by finding other…

I can totally get on board with this ... Me : 3 LNS: 3

@watsdatnoise I bet. I remodeled my last house but not to that extreme. Are you still keeping some of the style or totally modernizing it?

Wow! Now that's interesting fact!

Sounds interesting.... how's that going?

I am hoping I post this right because I'm doing it from my mobile. .. Sausage lentil soup .... Sorry picture won't load, but it was delicious

Could always use motivation & accountability... just that little reminder that someone's got my back every now and again goes a long way! We got this 😃

Hi all... 37 female from Delaware. mom to 2 teenagers (12 & 17, both girls) 😱 and a hubby who's just as bad. Work in healthcare. I love carbs, more specifically potatoes of any kind. Have a love / hate for cardio & a bigger love for lifting.

Sitting at my work desk trying to come up with something to do.

I am an avid gym-goer and love my weights & lifting.... BOD kicks even my butt with the cardio. Dont get frustrated... its gets the best of us all.