-
Re: What's your kryptonite?
Tortilla Chips and Buffalo Chicken Dip!3 -
Re: On 1200 calories a day for over a month and I have not dropped a pound
Everyone tells us that 1200 is the goal, honestly (just finished a nutrition course) 1200 is roughly what the body needs to just function daily. This can cause the body to hold onto the fat for later…29 -
Re: What are you doing RIGHT NOW???
Debating on if a glass of wine is warranted .... or maybe two. It's a workout when you come home and have to clean a shattered bowl of spaghetti sauce up in the kitchen, including having to move the …1 -
Re: How many carbs can you have?
I've done quite a bit of research into Low Carb lifestyles in the past year, which lead me to do it. Our bodies burn carb/sugar for energy before anything else we consume. Then Proteins (because what…13 -
Re: Low carb
I started low carb in December all the way through March (20g a day). My oldest plays Softball so from April to the end of June, we are on the road and eating Fast Food 5-7 days a week, so it was tou…2