mnalsa83 Member

Hi everyone. Welcome ALL NEW MEMBERS! Sorry I have been MIA again. Work has been picking up. Our state has allowed some business to open with restrictions as of last Friday. Right now our "stay …

It really seems like pizza 🍕 was the way to go this past weekend. What are your favorite toppings? Mine was thin crust and Chicken, Broccoli & Tomato with light sauce. Was pretty good. With worki…

Evening Everyone! 😁 I just have to say how appreciative I am of each and every one of you. Even if I can’t immediately get to read and respond to this thread, just having each of you as a friend and …

@CatieMay123 I figured if i do it before a workout, it can be a little warm up and get my head focused. I really should end my workouts with an easy yoga program as my stretch. I am so tight right no…

@kiay131982 I will have to look into the Zombie Run. Thank you. @LJRS2019 tai chi is a form of martial arts. I downloaded Beachbody on Demand for some variety in my workout, since I am not good with …