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Re: Body Positive Movement - For or against?
I am for it. My wife is overweight and she tries real hard to lose. But she does not need to have anybody making her feel like crap. Everyone who is fat knows they are fat. And it is 100% up to them …17 -
Re: Carbs are bad. Yes or no?
Thank you Lemurcat2 . I guess I need to take back everything I said here. Because you have given us photographic proof that there are such a thing as bad carbs 😧8 -
Re: Too Much HIIT Cause Cortisol- Fact or Fiction
Any type of overtraining will raise Cortisol levels3 -
Can somebody tell me where this "1200 Calorie" number came from ?
I keep seeing this "1200 calorie" daily target number being brought up on here a lot. Where did this come from and why do so many people (especially females) think that this daily number of…11 -
Re: It’s lose weight not loose weight.
Ive seen some people where its definately "loose" weight. That stuff be jigglin' and movin all over the place....lol13