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Re: DDPYOGA
DDP Yoga is much different from traditional yoga. So I wouldnt compare calories burned between the two.1 -
Re: Exercise Band what is it?
A good ol' simple set of Therabands are a great start. They are the least expensive, most versatile, used by thousands of Physical Therapists and all types of fitness users, and usually come as a set…1 -
Re: Weighted Vest
Great, I didnt know if you were a beginner or an experienced exerciser. But since you are not a Greenhorn and know how to mitigate some of the impact of the extra weight you are golden then 👍 I just …3 -
Re: What difference does ACV makes?
Hype and marketing. There is no magic in Apple Cider Vinegar.1 -
Re: Weighted Vest
You may want to be wary about running with a weight vest. Most articles I have read concerning weight vests say that they are great for enhancing many types of exercise, but say that you shouldnt run…7