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Re: Looking for Low Carb Buddies and Recipes
I've been low carb for 5 1/2 years now. If you're on Facebook, there are several low carb groups that have lots of great recipes. But I have a lot of good recipes I'd be willing to share as well. Wha…5 -
Re: New life starts now. Ketogenic diet
LCHF is a good diet plan, and can be a maintenance plan as well. I lost a LOT of weight, met my goal 3 1/2 years ago, and have maintained ever since, continuing to follow that same plan ... and haven…1
