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Re: What did you wish you knew back when you first started lifting?
This^^ The importance of listening to your body and giving it a break when it needs it. Getting enough sleep. I need about 9hrs now. And I really, really wish someone had told me to work on mobility …2 -
Re: A Hospital Visit Couldn’t Explain My Symptoms. But I Can.
Thank you for sharing your story. I know as a man, it is sometimes difficult to open up and admit to these things. You are very brave. I feel fortunate to have caught onto the beginning symptoms of o…3 -
Re: Females only - lifting/weight training results?
@PowerliftingMom - holy cow you are amazing! What an inspiration you are to all those women who think it's too late to start lifting. Your quads are to die for. And fantastic numbers at your meet!2 -
Re: Has anyone tried Steezy or any other dance class apps?
I signed up. It was good, but I found myself not using it so I canceled the subscription. But the app is done REALLY well. You can loop, mirror the image, even decide whether you want a front or back…1 -
Re: Does This Uterus Make My Stomach Look Fat?
Thank you @VegjoyP. :* Thanks for posting that second set of photos @umbramirror. They are a lot clearer. I was really confused with the first set because your tattoo looked like a scar, but then you…5