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Re: FED UP
A big THANK YOU kimny72!! I was reading through that food scale thread a few weeks ago, accidentally closed it out and could.not.find.it! Nor could I remember how I got to it in the first place! To t…3 -
I’m a believer! Both scale and NSV!
It’s coming up on a month since I started MFP and I am a believer in the “system” and general calculations! I am 5’4”, starting weight of 173lbs - the day we got back from a month long vacation. I wa…19 -
Re: 4 MPH
Nice! I think my last walk was around 3.0, but I blame the dog and her curious nose :lol:2 -
Re: Always last and it brings me to tears
I have always hated the phrase “as long as I am not last” when it comes to races and things. Someone has to be last, and for that person, maybe finishing is the victory! I did a 5k this weekend and w…6 -
Re: How to train calf muscles for hiking?
Compression sleeves - yes! Forgot about those, but when I first started getting back into running I had a horrible time with my calves and shin splints, they help more than I would have ever imagined!1
