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Re: Didn’t lose this week.
This is my graph from the last year. I did daily weigh ins for the majority of the time, but have been more sporadic since April or so. There was a big hiccup in early May, no idea why the dip then b…5 -
Re: Eating exercise calories?????
Yes! Especially if you are already at a significant deficit. Dipping too low long term can lead to some uncomfortable and sometimes even dangerous side effects - hunger, fatigue, brittle nails, hair …4 -
Re: Coronavirus prep
I worry a bit about my mental health this winter. I am able to run outside, that helps keep depression at bay most of the time, but I am normally heebie jeebie with public spaces in the cold months a…9 -
Getting “chit chat” threads in my recents... glitch?
I blocked the Chit Chat board as soon as I learned how (that’s not why I am on MFP so it made sense for me) and for a long while it was all fine and dandy, then a couple/few weeks ago MFP went down f…1 -
Re: Walk of shame not in exercise database
Bummer!! How much of a hike did you have?? One day while walking with friends we passed a guy messing with a flat tire. An hour and a half later we came back to him finally admitting defeat (patched …5
