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Which impacted your diet more Watching Carbs or Watching Proteins or Calories
This a poll because I have seen answers all over the place with respect to this on my MFP. And was just wondering what the overall consensus is. And what the reasoning is behind your choice. I know t…1 -
Re: Share your quarantine success stories!
Feb. 2020 I was at 139.2 - 12.2 pounds away from my goal of losing 100 pounds. during the lock down I have lost the last 12.2 pounds and reached my goal weight. I managed to get my exercise in by wal…19 -
Re: How has the amount of Sleep You get Impacted Your Weight loss or Gain
Thank you everyone for your insights and for sharing. Going to go get my tea and get ready for bed early morning tomorrow. Good night one and all.0 -
Re: What diet plan are you following or Using with MFP - Is it working for you
Thank you for your reply and insight. I watch my proteins and carbs too. Haven't found any real system out there to follow.1 -
Re: What diet plan are you following or Using with MFP - Is it working for you
Hey I used to be a lifetime member of WW until they started their point system then I walked away it never made any sense to me. Glad I not the only one. Thanks for your reply. Have a great day.1