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Re: What worked for you today?
I recently added a daily exercise and food diary reminder to my calendar. Seeing the exercise reminder first thing in the morning helps motivate me to get it done early. If I skip the work-out in the…6 -
Re: What's Your Most Recent NSV
Congratulations! That is quite an accomplishment. I had to break it down to 8 minutes per 500 yards (or 1:36 per 100 yards) to appreciate it. That is an impressive pace to keep up for 3.5 hours!3 -
Re: What Mini Goal is motivating you right now!
I'm sorry you are feeling discouraged. Keep it up and you'll get there! Along with others, I've found that MFP overestimates the calories I burn while exercising. If I want to lose weight, I can't ea…10 -
Re: What Mini Goal is motivating you right now!
It took me a few weeks longer than I had hoped but I did get there this week - I'm officially not obese! Yay! My next (semi) mini goal is to get to the 50 lbs lost mark. It will likely take me throug…18 -
Re: What nobody tells you about losing weight
That I'd be able to get out of the car much easier. I drive a mid-sized sedan and struggled to get out of it at my heaviest. I dreaded having someone park next to me because I wanted the door opened …32