mssue18 Member

What worked for me today was going to the gym instead of physical therapy. I did some cardio and strength machines. I had too much stress to drive a distance to go to the appointment and it felt bett…

I got past a little hump yesterday and found some motivation. I walked again today for 30 min. and have been able to stay with my calorie goal for today so far. I can make cucumber tomato salad yet t…