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Re: Sore
Rest. Don't push yourself too hard in the beginning. The idea is to develop healthy habits.1 -
Re: Rant: Office Work
This! Since getting my wfh gig, my diet is much improved.2 -
Re: Cancer Survivors?
I just want to recognize the courage of all the cancer survivors in this thread. Thanks for sharing your story so others can benefit.5 -
Re: Carb Cycling Tips?
This sounds unscientific and not thought through by your doctor. I wonder how he/she came to the conclusion that you aren't getting enough protein.7 -
Re: Healthier Me/ Wanting support friends
You got this! The new you is just around the corner!1
