mstarks01 Member

  • Re: Normal Blood Pressure

    mstarks01mstarks01
    The short answer of course is diet and exercise. :smile: This journey oddly started with snoring. My wife got tired of me snoring her awake, so I went to the doc to see if there was anything that cou…

  • Normal Blood Pressure

    mstarks01mstarks01
    I went to the doctor today and just wanted to share a small victory. For the first time in a long time, I have normal blood pressure! This is very significant for me as it has been high for quite som…

  • Re: Got Weighed at Doc's; Breaking Down

    mstarks01mstarks01
    We don't know each other, but here's what I can gather from this post and your profile. You're a hard worker and committed. Working out 5 days a week takes work. You used to be around 200lbs and, eve…
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