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Re: Is it as simple as calories in vs calories out
- In order to lose weight you need to be in a calorie deficit - The act of weight loss BY DEFINITION means that you are in a calorie deficit Both statements are true, but personally, I prefer the sec…2 -
Re: oil sprayer -- what's going wrong?
FYI, this is still going on. $350 for the 7 piece set and $300 for the 6 piece saucepan set. Just bought both. Thank you.1 -
Re: Average Macros on Medifast
I didn't know what Medifast was so I just googled it. "Multi-level marketing company" came up. :/4 -
Re: Intermittent fasting
Your body doesn't care if you don't close out a day in MFP.4 -
Re: How to reach reccommended protein level!
Instead of questioning you, I'll actually try to answer your question. Hopefully you are not vegetarian/vegan, because the easiest way to increase your protein intake with the lowest amount of calori…4
