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Re: What Was Your Work Out Today?
Paddling. About 19 miles. Only saw 15 Bald Eagles because the trees are leafed out now and only saw those flying or in snags. Gorgeous day.4 -
Re: Garden thread
Well, the sakura tree is now GORGEOUS. The sun came out today. I harvested a bunch of blossoms. I read about preserved cherry blossoms, and I'm about to try my hand at a batch.3 -
Re: I “Want” to Workout 🏋️
Set an appointment on your calendar for as many days per week as you want to work out. Then just make sure to follow up just like it was a meeting at work or a dentist appointment or a date. You just…5 -
Re: 😀😀😀***APRIL 2024 WEIGHT LOSS CHALLENGE***😀😀😀
Heaviest weight: 175.4 in early 2013. Original MFP starting weight (January 2018): 168.2 January 1, 2024 Weight: 155.4 (10-day average 155.8) March 30 (Starting Weight for this challenge): 148.4 (10-…3 -
Re: Nutritionist
The only issue for using a slow cooker for beans is if it doesn't get hot enough to denature a phytotoxin called Phytohaemagglutinin. You can reduce this toxin by soaking (and discarding the water) a…3