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Re: Logging eggs
I dunno - I think snacking is much more fun than scanning. Usually. :D6 -
Re: What's Your Most Recent NSV
Three weeks ago I bought new clothes - shorts, jeans, and slacks - with a new 6" smaller waistline. First time in over 10 years I've been in 40's. Working towards the size I was in 20 years ago …18 -
Re: Why do people keep defending sugar?
Sugar, like most foods, can be part of a healthy diet. As a T2D I can eat an occasional serving of full strength chocolate ice cream (with all its sugary goodness) without spiking my blood sugar or a…6 -
Re: Anyone just do Walking for Exercise
I'm a walker. I started, again, in December, when yet another diagnosis of a chronic illness pretty much knocked me on my can. I was 70 pounds over my fighting weight, and it was obvious that losing …4 -
Re: Food Scale
Eat less. Seriously! As you adjust your food/calorie intake, your body will adjust with it and become accustomed to less food so you feel full on less and aren't craving more. It just takes some pati…2
