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Re: Intermittent Fasting - OMAD and TMAD
I naturally eat OMAD due to my schedule. I manage to maintain my weight- probably 15-20lb overweight, doing this.1 -
Re: Diabetic Burnout
My mom had diabetes, and didn't eat right at all, didn't exercise, didn't lose weight, and at times, didn't check her glucose levels for weeks on end, and at times didn't take her insulin. She ended …6 -
Re: What did you do to break your stall?
I read it as "diet and exercise, 4 times a week, meaning changing both 4 times a week. Proper punctuation would help us understand what the OP means, I think.1 -
Re: Calories with exercise
I had the same thing happen about 8 years ago. I kept gaining weight, and I was sticking strictly to a 1200 calorie diet. Turns out I almost died of kidney failure due to an infection, caused by pres…2 -
Re: Healthy Eating & Your Grocery Bill
I live in a food desert. I live about 20 miles away from the closest grocery store. We have a Dollar General, that has food, but it is the cheap, crappy food. And eggs, milk, are actually more expens…11