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Re: Trying to be Consistent...this time
You came back! How awesome is that?! We all have these triggers....our emotions and thoughts. When I see an overweight person, I think they are going through a rough time in their life. I understand …1 -
Re: I need help NOT drinking! Need ACCOUNTABILITY friends!
The first day is hard. But if you can just focus on just one day, don't worry about the next one. Just do it today. You will wake up feeling a little like your old self, and that may inspire you to t…5 -
Re: What's on your mind?
Wait to you get old(er)....there's a wisdom that living almost 6 decades gives you. People judge because if that person is going to be in your circle of influence you had better figure it out quick. …3 -
Re: Trying to overcome depression through weight loss
Include some exercise, like walking more, or bicycing....anything really. I suffer from anxiety and depression more often than not, but every since rejoining here, and moving more, I have had maybe o…1 -
Re: What Mini Goal is motivating you right now!
Mini Goals 1. @ 220 by 11/30 (CW 230.2) 2. @ 210 by 12/31 So basically, mini goal weight by New Years Eve is 20 lbs. 2lb loss every week. I just want to start the New Year feeling like a million buck…8