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Re: Ive fallen off the wagon & I'm scared...
My first diet ever was after pregnancy and lost 45 with weight watchers. I was so strict and highly motivated. But I did it. It unraveled the first week of maintenance. Reason: All the yummy goods th…3 -
Re: Having hard time with looking old!
Jerome has a good point. I just turned 59 2 weeks ago. Grateful to be in this side of the grave. I don’t look my age and I don’t feel old. Once I remove the excess 50 lbs I lug around everyday I know…2 -
Re: What happens when you stick to your New Years resolution for 8 years
Commitment. That's what it takes even you fall down just get back up. Sending you a friend request cause you are the example I want to follow...1 -
Re: Name one thing you did that helped you get to you goal..
I come here daily, to log, to learn, to help anyway I can. If you keep coming here, I believe you will succeed. My bad days are getting fewer and fewer. I acknowledge this is a lifestyle not a race. …4 -
Re: Depression & Exercise
I often feel depressed, and have had medication in the past one product had me sitting at my dining room table so wigged out and even more sad, I said I can't keep taking this stuff. This was years a…4
