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Re: I feel so ashamed
Nah...don't start at all...you are not ready. Keep eating, no exercise...you will be where I started...hoping any change you make will keep you alive. Meantime...continue as you have. Doctor will giv…4 -
Re: When do people notice your weight loss?
Guess I'm hanging around the wrong folks....I live in LA and everybody is trying to outdo everybody else.5 -
Re: How to stay on track...
The dreaded office snacks....me, unless I'm full for lunch I'm not going in to the breakroom! Avoidance for me is the ticket now....until what I'm currently eating is so satisfying and filling, why g…2 -
Re: Binging for 2 weeks because of loneliness
I don't think she was trying to push a religion, but rather offered some reading that makes one feel part of something special. Since she is most familiar with the Bible, that was offered. Perhaps sh…3 -
Re: why does sugar make us fat
I know what you mean OP!!! Well, I'm gonna throw my 2 cents here seeing as I've not read all the posts.....but from what i'm reading and researching, the body burns sugar first before fat. So if you …1
