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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
10 Clever Ways to Stop Eating Late at Night Identify the Cause. Some people eat most of their food late in the evening or during the night. ... Identify Your Triggers. ... Use a Routine. ... Plan You…3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Great job @Bex on the jeans!!!!! That is a nice feeling, isn't it! Especially with summer... I bet you look so cute! @HEGoddard0928 -- that is wonderful news about the possible promotion! We will all…5 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Trying to make it my goal to just concentrate on healthy eating. That is really what matters the most. Not the number on the scale. And healthy eating will eventually lead to a number on the scale th…5 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Red Cup Challenge Previous years we always did a challenge each month. I think many of us would like to do this again. I know for me, this helps to have a challenge to work for. Rather than wait anot…3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Many of us have struggled in 2020 -- you are certainly not alone. This group is wonderful... and like @Bex said yesterday ... sometimes the motivation comes from actually doing the actions. Actions o…2
