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Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
SW Nov 2: 192 1st goal weight: 185 2nd goal weight: 180 ultimate goal weight: 175 weigh in every monday Todays weight 188.8 It was a very busy weekend .. mostly sewing. Trying to finish up a xmas qui…4 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
SW: 192 1st goal weight: 185 2nd goal weight: 180 ultimate goal weight: 175 weigh in every monday Todays weight 188.8 Goals for today 1. log all food :) Back in control! 2. concentrate on drinking wa…4 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
I have a bit of a story. I started this JFT thread I think 5 years ago .. maybe more, I can't remember. But some of you have been with me that long. The first year I started it, I got about 5 pounds …5 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Welcome back! We missed you! I am like you ... it is SO easy to gain the weight back. I know for me, being accountable makes such a difference. Happy to see you back. You will get those 25 off ... yo…2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT,Wed 1. log all food :) 2. concentrate on water .. add flavorings so I drink more :) 3. eat only planned meals :) 4. work on organizing ... getting rid of stuff to give to thrift shop! :) :) 5. go…3