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Re: Crossfit
I didn't say it takes 18 years to become competitive. But CrossFit Kids is newer, and you don't typically start training straight out of the womb. What I meant is that it hasn't been around long enou…1 -
Re: Crossfit
I agree with some of this, but not all. CrossFit definitely aims to not specialize. It's in the level one trainer's handbook that their specialty is not specializing. The goal is to build a solid fou…4 -
Re: Crossfit
CrossFit is a sport. People get busted in every sport where it is illegal. Yes, there are some top tier athletes that use them, just like every sport, but certainly not all of them. And also, CrossFi…3 -
Re: Crossfit
First, every CrossFit gym is different. Know that going in. Good coaching is super important, and if you don't feel like the gym has that, I would look elsewhere. People like to say that CrossFit is …11 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
https://www.instagram.com/p/BlCItPlALrl/?taken-by=kaceyhenik 210lb X 5 - Pretty sure I could have managed a few more, but I just wasn't feeling squats yesterday. Lol7
