We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
-
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
https://www.instagram.com/p/BkeJ_KpAQea/?taken-by=kaceyhenik None of these are great technique, but are a couple new PRs! C&J at 155lbs and clean at 160lbs (I should have at least attempted the j…4 -
Re: Butt Lift with weighted Squats? Please help!
I recently told my coach I was caught between wanting to lose a little more weight, and wanting to get stronger. He told me, hands down, get stronger. Obviously things are going to vary based on your…3 -
Re: Butt Lift with weighted Squats? Please help!
I have had good results with a progressive lifting program, but on that same note, I quickly lost my desire to eat at a deficit in favor of getting stronger, so I can't say how great the results woul…2 -
Re: Stronglifts 5x5 for beginner
I've heard good things about New Rules of Lifting as well, but I haven't tried it personally. I follow a 5/3/1 cycle and it has been working well for me - I'm definitely getting stronger! Good luck w…2 -
Re: What is your recent PR or accomplishment?
That's awesome! I will have to talk our coaches into doing that sometime!1
