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Re: What is your recent PR or accomplishment?
This is awesome! You're so strong!1 -
Re: What is your recent PR or accomplishment?
You are a badass! That's awesome!! Oh wow! Sorry to hear about the surgery, I hope you continue to recover well! That is awesome to be back up to an hour so soon!1 -
Re: Active Crossfit group?
I don't know about any MFP groups, but I am an active crossfitter! Feel free to add me. I hope you guys love it as much as I do!1 -
What is your recent PR or accomplishment?
It seems that most people who aren't as dedicated to the gym or fitness just don't understand the level of excitement that comes with hitting a PR or accomplishing something new. Let me know if this …15 -
Re: Has anyone had any experience gaining muscle on a Keto diet?
This isn't 100% true. Different forms of food do different things for our bodies. It's why people pay attention to macros in the first place. Let's say someone spends a whole day eating 250 calorie p…4
