What is your recent PR or accomplishment?
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natruallycurious
Posts: 359 Member
It seems that most people who aren't as dedicated to the gym or fitness just don't understand the level of excitement that comes with hitting a PR or accomplishing something new. Let me know if this is the wrong place for this thread, but I just wanted to give people somewhere to celebrate their most recent accomplishment!
My most recent ones are:
Chest to bar pull-ups
40lb weighted dip
My most recent ones are:
Chest to bar pull-ups
40lb weighted dip
15
Replies
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11.75kg weighted strict pull up this morning. almost 20% of my bodyweight!5
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360 lb leg press. Over 230% of my bodyweight.7
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agreed! it's such an exciting feeling to see yourself progressing and getting stronger.
110 back squat, 130 deadlift and 230 leg press6 -
I barbell back squatted my own bodyweight this week!11
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I only do light strength training as cross training, but I ran my first half marathon this past Saturday! Not bad for a obese lady who only started running 11 months ago.18
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245 lb squat
176.4 lb bench
375 lb deadlift
4 pull-ups with 25lbs on the weight belt7 -
Most recent: Squatted 135 lbs for 3x12 this week!
I was previously up to a 303lb competition squat and 275x8 reps, but I'm just getting back to lifting after being off for several months with an SI injury. Just happy I am able to squat pain free again.7 -
I only do light strength training as cross training, but I ran my first half marathon this past Saturday! Not bad for a obese lady who only started running 11 months ago.
Since you are modest and didn't mention that it was a hilly, icy trail half marathon, I will do it for you! Not bad? Freakin' fantastic!12 -
Defeating an Olympic marathoner in a skyscraper stairclimbing race. (To be fair, he's used to running on level ground.)12
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I ran my first sub 22 minute 5K in March. Okay, only by a few seconds, but it was good enough to get me my first age group (as in, old ladies over 45) first place finish in a decent sized race, so I was happy.11
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Nothing major recently tbh. I did my tenth marathon in about 18 months in March.5
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Admittedly it was only a small local 5k, but on Sunday I finished 4th overall, was the 2nd place woman and 2nd in my age group. I've been placed in my age group a few times now, but this is my first ever gender placing.11
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quiksylver296 wrote: »245 lb squat
176.4 lb bench
375 lb deadlift
4 pull-ups with 25lbs on the weight belt
Damn girl.
Most recent. 135x5x4 strict overhead press was a fun one.
Not many PRs since my program kind of advice against testing for them at will3 -
Rowing at least 10k meters a day for 31 days straight in March.4
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I cracked into the thousand pound club last week.
275 bench
340 squat
385 dead
I'll be 52 next month and I am delighted to say that I am the strongest I have ever been in my life.9 -
jamesakrobinson wrote: »I cracked into the thousand pound club last week.
275 bench
340 squat
385 dead
I'll be 52 next month and I am delighted to say that I am the strongest I have ever been in my life.
Awesome work! Hella heavy bench compared to everything else.
I just nailed it last month myself
235 bench
345 squat
441 deadlift
My body is definitely designed more to deadlift than anything.4 -
3.5 minute plank on my toes with a spot for posture/form4
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Deadlifted 215 yesterday. No belt, no wraps.5
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Cycled my first full marathon last Saturday (77km). Only cycled seriously for 3 and half months.4
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