nchase3 Member

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• Posts2
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• Re: Dr says no upper body exercise, Help???

  nchase3

  November 2017
  I bought an excercise bike when I had my shoulder op. (6th March and only can only just get my arm behind me to undo my bra now!) Don't ignore advice, I did and it did me no favours!
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• Re: Low carb or low calorie.. advice please

  nchase3

  October 2017
  I think low calorie is the way to go...no health issues at all, sounds like I can have a wider variety of food as long as I count......ill hide the car keys and walk more ....thanks for the help (and…
  2