-
Re: 14.5 lbs down in less than a month (with Pics)
I make sure to log all the food I eat. I try to eat veggies, fruit, and lean protein. I keep prepackaged food to a minimum. I’ve been working out everyday, even if it’s just a 30 min walk around my n…2 -
14.5 lbs down in less than a month (with Pics)
Hey everyone! I'm so excited to share some progress pictures. Over the past 28 days I've lost 14.5 lbs. I still have a long way to go, but I'm thrilled to share this progress!69 -
Never Too Late for a New Start
Hi everyone, My name is Coley. I'm not completely new to MFP, as I have lost roughly 60 lbs in the past using it. Somewhere between then and now, I gained all the weight back plus some more and I'm r…1