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Re: Confused
Trust MFP, trust their calculation. Supply your specifics and MFP will do the rest. I know how it feels, there is so much info out there and everyone knows better. Since you are here already, put you…5 -
Re: If you're NOT following a specific plan
Bread has always been my "trigger food" - I was able to eat 1 to 2 loaves of bread with lots and lots of nice, fatty stuff on top and in between the slices. So I have started to watch my da…1 -
Re: Anyone else logging 1,200-1,300 per day?
I am on 1750 calories a day (male, about 80 kg to lose) and find MFP very useful - started some 300 days ago. I am good with preparing a healthy meal plan for the next day - but my portion control is…1 -
Re: Struggling to eat enough on a low budget
Can you grow your own vegetables / fruit according to season? It does not take a lot of soil and compost to start your own little garden.2 -
Re: Losing my first 50?
The first 50 pounds have taken me about 9 months.1
