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Re: Active vs Very Active
I have started with the lowest possible activity level - in my mind I can race the track / pool up and down like a super star, but in real life.....2 -
Re: The Gym is Still Scary
Interesting perception - in my case, the gym is scared of me! The gym members are so looking forward to see me jumping into the pool - and the gym manager runs out from his office, screaming: "N…4 -
Re: Do you have to do low carb or keto to lose fat?
CICO.1 -
Re: South Africans?
Hi there, Cape Town calling...1 -
Re: Am I unhealthy? BMI says I'm obese..
"Obese" does not necessarily mean "unhealthy".2
