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Re: Really hungry - minimal calories to spare
If I think that I am really hungry I first try to establish if I am "hungry" or "thirsty". Usually a good cuppa does the trick. If I feel hungry outside of my normal meal times, I…2 - 
      
Re: Things people say when you lose weight
You look good! Are you still married? :)15 - 
      
Re: From Slimming World to MFP
Stick to MFP, let them do the calculations - for me the huge advantage is that I can choose my daily macros and adjust them if different seasons demands it. Seems to me that MFP offers the most flexi…2 - 
      
Re: Your Best Quick Salad Dressing Recipes
I grow lots of fresh herbs - once a week or so I use a few bunches of whatever grows best, take onion, red peppers, pickled cucumbers - sometimes a bit of chilies - or garlic - or ginger - or lemon z…3 - 
      
Re: "I don't want any more. Do you want it?" "I didn't like it anyway"
When I grew up, I was told that children were starving to death by the thousands in Biafra - and: "how dare you leaving good food on your plate? Your mother was slaving over the stove and hot po…7 
