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Re: Keto
Did you gain 10 pounds or more in a month? I guess it might be possible for one month - but long term? 120 pounds weight gain in a year? Generally humans lose weight as quickly as they gained origina…1 -
Re: Do I need an Apple Watch for weight loss?
Nothing can replace your own will power to succeed. You can throw as much money as you like but it will not make you healthier / fitter. Just get back to basics, stick with MFP - prepare yourself a d…1 -
Re: How to check BP
...and that's why any equipment will show fluctuating readings. If you take your blood pressure because of your doctor's advise, he will also tell you which equipment to use, how to use it, at what t…2 -
Re: Beneficial supplements... which ones are right for you?
Someone on MFP suggested magnesium for persistent muscle cramps in right thigh. Tried a tablet a day for a week - miracle! The cramps were gone. Stopped them and after 3 days the cramps were back. Wh…1 -
Re: Woman's solo hiking trip baffles friends
I love buffling friends - they always look so surprised and start their day with: "well, I never....!"1
