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Re: Personal Training Consultation
One of the personal trainers at the gym offered me to show me some exercises with the Swiss ball. Very kind of her, BUT: she doesn't carry the weight I do - so she can jump about like a filly. I had …2 -
Re: Friends 200-250lbs ..Let’s get to 199 together!!
I am getting close to 300 pounds - and I am going to catch up with you!!! :)3 -
Re: I hit my 100lbs today
Well, well done! I love it when you say that you are a B I T emotional about it. This is huge! What an inspiring story!2 -
Re: Is corn good for weight loss?
For a change put the corn in its leaves on a hot grill. Turn them once in a while until leaves are charred. Remove leaves, enjoy! Try different spices for a taste sensation.3 -
Re: Calorie Confusion
It is not always easy to trust someone else's calculations. I have the same problem: "But if..." Well, we have to trust something / someone in life once in a while. As long as we record all…4
