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Re: Why does eating healthy cost so much 🤷♀️
I live in a country where preparing food at home is still cheaper then fast food. I visit the local farmer's market once a week - on a Wednesday they have a huge selection of half price fruit and veg…7 -
Re: For the nerdy, curious folks: "Metabolic Determinants of Weight Gain in Humans"
Oh, but I love all that camouflage around my morbid obesity: "it's in my genes, I have heavy bones, I have very slow metabolism, I can live on nothing and still gain weight, I just look at a cak…9 -
Re: The Joy of It
Well done! I love those inspiring stories first thing in the morning. Step by step, meal by meal, day by day we can do it. I didn't feel at all to go for a healthy walk this morning but after having …1 -
Re: Weightloss and comfort eating
I have been there (over 15 years of depression). Eventually I managed to stop anti depressants and my depressive state. But I know my trigger points and try to avoid them if possible. Now that I am i…4 -
Re: Eating Easter Eggs
A recent study (in some countries) showed that all those X - mas chocolate things left over, which haven't been sold are melted down and end up as Easter eggs in the shops again. Reason enough for me…14
