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Re: What is your biggest weakness.....food wise?
Portion control for me. If it has that special taste....1 -
Re: Best foods to eat late at night...
Sometimes we have an early dinner and later on I feel a bit peckish. I like cottage cheese - a couple of spoon full does the trick for me.1 -
Re: Please help with this argument- Intermittent fasting related
For tens of thousands of years or forbears were hunter gatherers. They didn't do so when they realized that they were hungry, or at a certain time (no watches, only the sun, moon and stars to guide t…1 -
Re: Grieving 42yo Widow
I am writing from my (our) own experience: our dear son George Paul died shortly after birth. There are several stages within the grieving process and everyone has different ways dealing with them / …5 -
Re: customized meal plan
Very well said / written. I also find it very helpful that I can chose my own macros. No "cheat meals" necessary but a healthy meal plan I enjoy and I can stick with very, very long term.1
