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Re: Anyone else not quite sure how much they want to lose?
When I was at college I weighed in the 135-140 range but that wouldn’t feel healthy or sustainable now in my late 40s. I managed to get to 150 lbs (from 170) about 4 years ago and felt great - it has…2 -
Re: What are the main reason behind your failed diet attempts?
This. I tried WW, SW, low carb and other "book" eating plans/diets - couldn't stick beyond a few weeks as it wasn't a good fit/too restrictive/complicated etc. even if it worked short term.…3 -
Re: The psychology: MFP vs. Weight Watchers
I've tried ww a few times but never managed to stick to it - I ended up thinking about food all the time and working out how to get the maximum food for the fewest points. Mfp is so much easier to tr…2 -
Re: Does anyone else find themselves starving?
More questions - how long have you been dieting and have you changed the type of food you eat ? I found I struggled with hunger in the first couple of weeks, particularly late afternoon, but once my …2