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Re: Mind Blown! Serious diet confusion
I think counting calories is the much better method. With WW, the risk of under or overeating is just too high. With counting calories, you know that you are where you should be. Also, I’d hate to be…13 -
Re: A MESSAGE FOR ANYONE TRYING TO LOSE WEIGHT ESPECIALLY THE NEWBIES!!!
I get where you are coming from. I used to think women should stick to 1200 calories to lose weight. I’d try it, get unbearable hunger, and binge. Now I’m losing happily on 1600-1900. I get lots of a…5 -
Re: How to survive family dinners/ functions?
For me, it would depend how frequent these functions were. If it just happened occasionally, I would splurge a bit and eat what I wanted but not to the point of being overly full and uncomfortable. I…2 -
Re: How to survive family dinners/ functions?
I’m not sure what bingeing means to you, but to me, it’s eating WAY too much food which is never okay. It’s something I’m working really hard to get past. Maybe that’s not what you mean. I’ve noticed…4 -
Re: What are your views on vinegar for weight loss
It could also work if taken before meals by making the consumer so nauseous he or she would be unable to eat.1
