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Re: Be Honest: Amateur Masters Physique?
Masters............maybe. But you still look a lack some size to be a upper line competitor. It's not just about being lean.…0 -
Why the aches and pains right around 40?
This was a discussion I had with a client just a few days ago. He wasn't overweight, he walked daily and did some minimal bodyweight exercise occasionally. He asked if I knew why aches and pains in j…8 -
Re: I can't stop eating bad food.
Understand just fine. I eat some sort of "bad food" everyday. And not starving the rest of the day. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certif…1 -
Re: No Sugar Coke (the Coke Zero replacement...)
Isn't this just a rebranding strategy? Because of all the BS media on artificial sweeteners and the uproar of sugar being the devil, wouldn't a rebranding and saying "no sugar" on a label e…0 -
Re: NOT eating exercise calories
Because IF the calorie deficit is too high, your body responds by LOWERING YOUR METABOLIC RATE MORE. That means you burn LESS CALORIES at rest and rest is where you burn the MOST STORED BODY FAT. It'…33