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Re: Marriage or not?
I don't know about that. While you may be able to detect things that seem to be a red flag, to say that some people can't do a 180 over time wouldn't always be true. I know because I did. I used to w…5 -
Re: I found a diet that hits the nail right on the head!
If your calorie intake is too low, understand that losing any additional fat will MUCH HARDER because the body tries to hover around homeostasis. And having low body fat requires that you supply enou…3 -
Re: Tips to stay under my daily calorie limit
Sleep as much as possible. Can't eat if you're sleeping. :D A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 40 years and ha…5 -
Re: negative changes to myfitnesspal
I've ran a workout and daily checkin thread since I started here. You're more than welcome to join. https://community.myfitnesspal.com/en/discussion/331789/tlfc-exercise-and-accountability-support/p1…2 -
Re: Video recording.........okay or not?
Talk about video content, there are many YOUTUBERS out there who are FINALLY getting jailed or dumped because of content. The two I'm glad are getting their just desserts are Johnny Somali (for stunt…2
