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Re: Mfp app sucks ... never works!!!
Lol, too much preworkout for some. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology an…0 -
Re: Knee pains
You just STARTED. And if you're overweight and added a new exercise regimen after NOT doing for either a long period of time or just now trying it, you WILL GET SORE. DOMS are a result of untrained m…0 -
Re: My Slim Fast diet
But the reality is smaller people NEED less calories than someone larger. That's a given. You apparently DON'T need more that 1500 calories, but are envious of people that can eat 2000 or more? You'v…10 -
Re: My Slim Fast diet
So the opposite would demotivate you? Like when you go off plan and then gain a couple of pounds, get demotivated and continue to gain weight? A.C.E. Certified Personal and Group Fitness Trainer IDEA…7 -
Re: Why do I burn out after a month
Are you progressing like you want? If you see effort and EXPECTATION is much higher compared to results, people that suffer from depression could see that as failure and why bother. A.C.E. Certified …1
