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Re: Please help me understand....motivation/support
I've learned how not to fix things when my clients vent to me. It's one thing if it has to do with fitness and health, but a lot of my clients just vent about their home life, work, relationships, et…2 -
Re: Needing friends to help motivate me
I believe this happens because many people overly restrict themselves from foods they actually like to eat but eliminate them completely while they are dieting to lose weight. You shouldn't be doing …2 -
Re: How US labeling is decieving
Yeah I used to eat Pop Tarts all the time and in a box you usually get 2 packages with 2 Pop Tarts in each package. Most toasters here have at least two slots in them. So take out a package, put in t…1 -
Re: How US labeling is decieving
Also for organic products the ones you should still research it because even if it says "certified organic" the rules have change to help accommodate larger companies. A.C.E. Certified Pers…1 -
Re: Gaining weight and working out
A lot of people think that working out will allow them to eat more. Unfortunately if you're not tracking calories correctly, you'll gain more than you'll lose. Sounds like you're in surplus here if i…4
