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Re: Anyone lost 100lbs without loose skin?
Lol, uh no. Your skin is an ORGAN and you can't affect it's looseness through dieting. While intermittent fasting is a STRATEGY, a lot of what Fung and Berg purport is THEIR WAY of selling you books,…17 -
Re: Weighing kids in school
Well, it's NOT a prerequisite to be a certain weight at school or to take a class just as it is for most jobs that adults don't need to meet a certain weight criteria either. Kids know if they are fa…11 -
Re: How does eating healthy look compared to just counting calories?
In reality, portion control is the main factor for people staying at a more normal weight. You see it in countries where people eat carbs regularly (Asian countries for instance). Go to a penitentiar…3 -
Re: My doctor said my liver enzymes slightly high. What exactly does that mean?
Well I guess the 1% is the OP. Lol, good thing you aren't a doctor anymore. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for…6 -
Re: So tired of falling off the wagon
It's with anything though. You stop lifting weights, your muscle atrophy. You stop doing weekly bowling, you'll suck when you go back till you practice again. CONSISTENCY is what makes most people su…11
