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Re: Not discussed enough......
You can have all of those at hand and be great at them, but then again if the attitude of negativity,pessimism, procrastination, lack of seriousness, lack of commitment aren't the there, it's not gon…3 -
Re: Double chin and fat arms
Okay just gotta say you're so hot. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years and have studied kinesiology an…1 -
Re: Cravings!!!!!! Not Pregnant!!!!!!!!!!!!!!!!
DENYING oneself of food you like creates it. It's FINE to have some..............just be sure to account for the calories and maybe NOT consume a whole serving if it's high in calories to begin with.…7 -
Re: My doctor said my liver enzymes slightly high. What exactly does that mean?
So only 1% probability of something else? To me many doctors have this air of arrogance when it comes to diagnosis or giving THEIR advice as being gospel. https://www.restartmed.com/elevated-liver-en…7 -
Re: Fitness and diet myths that just won't go away
Cardio is for fat burning....................................won't help at all if you're not in a deficit. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified…4
