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Re: Fitness and diet myths that just won't go away
That fast food and junk food is toxic and poison to the body. :D A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in fitness for 30 years a…10 -
Re: Has Anyone Else Experienced “Eye Contact Haters”?
What people may perceive ISN'T what the looker may be thinking. About a year and a half ago, I had a juiced up male about my age come up to me and asked why I kept staring at him in the gym. Now I su…7 -
Re: Energy from carbs and fats - interchangeable?
Endurance athletes work on adapting their bodies to use fat as energy. However, the conversion is quite slow which is why when an endurance athlete totally deplete glycogen levels and hit "the w…2 -
Re: Comments about what I eat
The other day I went to watch "Wrath of Man" and when I go to a theater it's a free for all for me: 2 hot dogs, a nachos with cheese, small popcorn, Milk Duds, all washed down with a diet C…3 -
Re: Comments about what I eat
Personally, I brag about what I get to eat...........................any and everything. Most of the time it leaves them jealous. Many can't believe I can eat whatever I want and not be overweight. W…6
